Dr. Kevin Ashby is the co-owner and clinic director of Endurance on 8th Health Centre. Dr. Ashby’s primary focus of care as a Chiropractor is to eliminate your injury swiftly while improving your overall fitness & wellness with customized exercise and nutrition plans.

Dr. Ashby completed his Bachelor of Science in Cellular, Molecular, and Microbial Biology at the University of Calgary and obtained his degree in Chiropractic at the Canadian Memorial Chiropractic College. During his studies in Toronto, he had the privilege of treating patients of all ages and backgrounds in various multidisciplinary settings. Additionally, Dr. Ashby obtained his certification in Active Release Techniques (ART) and in Certified Personal Training.

Health and wellness have always been an instrumental component of Dr. Ashby’s life. As a child diagnosed with Asthma, he participated in competitive ice hockey for seven years and later played and coached competitive basketball. Nowadays, he continues to stay active as a retired natural bodybuilder and one-half of the National/North American Pairs Champions (with his wife Dr. Carvalho-Ashby) with the World Natural Sports Organization. Dr. Ashby’s non-stop involvement in professional and recreational sports has helped him motivate others to maintain a healthy lifestyle.

Dr. Kevin Ashby is the Co-Founder and Co-President of Natural Physique and Athletics Association (NPAA). He and his wife, Dr. Wendy Carvalho-Ashby, have been instrumental in helping grow the sport of natural bodybuilding in Alberta and British Columbia. The NPAA is now the largest natural/drug-free bodybuilding federation in Canada. Dr. Kevin Ashby feels privileged to share his beliefs as a Chiropractor and Personal Trainer in holistic health care and to promote fitness and wellness to people of all walks of life.

Dr. Kevin Ashby is the co-owner and clinic director of Endurance on 8th Health Centre. Dr. Ashby... Read More

Dr. Wendy Carvalho-Ashby graduated from the University of Calgary with a Bachelor of Science degree (Honours) in Exercise and Health Physiology. Dr. Carvalho-Ashby later studied at U of C’s Human Performance Laboratory and earned a Master of Science degree from the faculty of Medicine (with a specialization in Joint Injury and Arthritis). Dr. Wendy Carvalho-Ashby obtained her degree in Chiropractic from the Canadian Memorial Chiropractic College and is the Co-Director of Endurance on 8th Health Centre.

While attending University, Dr. Wendy Carvalho-Ashby began a coaching career as a NCCP level 2 gymnastics coach and trained gymnasts for over 10 years. Dr. Carvalho-Ashby has worked with many patients and athletes and has a great ability to connect with members from all age groups and backgrounds. In addition to practicing Chiropractic, Dr. Carvalho-Ashby became a Certified Personal Trainer. Dr. Carvalho-Ashby is very enthusiastic about combining her skills as a Doctor of Chiropractic and Certified Personal Trainer to efficiently rehabilitate her patients to a pre-injury state and help them to ultimately achieve their health, fitness and wellness goals.

In recent years, Dr. Wendy Carvalho-Ashby, added to her list of accomplishments by training for multiple fitness/figure competitions. Dr. Carvalho-Ashby is regarded as a Professional Figure World Champion as she has achieved a top three placing at the 2008 World Championships. Dr. Wendy Carvalho-Ashby and Dr. Kevin Ashby also hold titles as National and North American Pairs Bodybuilding Champions. Wendy is also the Co-Founder and Co-President of Natural Physique and Athletics Association (NPAA).

Dr. Wendy Carvalho-Ashby graduated from the University of Calgary with a Bachelor of Science degr... Read More

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Dr. Sarah Hines is a registered psychologist in Alberta (CAP#7405) and holds both a Master of Arts and a Ph.D. in Clinical Psychology from Concordia University in Montreal, Quebec.

Dr. Hines assists those with mild to severe mental health challenges, including anxiety disorders, depression, addiction or substance use problems, eating disorders, obsessive-compulsive disorder, and attention deficit-hyperactivity disorder. Dr. Hines is trained in Health Psychology, which is a specific branch of psychology that uses psychological principles to aid in the promotion and maintenance of health as well as the prevention and treatment of illness. Dr. Hines brings a wealth of experience to her practice. Her approach fosters a collaborative therapeutic environment, rooted in warmth and empathy, which serves as a catalyst for self-exploration, insight, healing, and personal growth.

Central to Dr. Hines’ therapeutic philosophy is the belief that behavior change driven by reconnecting with core emotions, releasing inappropriate guilt and shame, managing anxiety, and developing healthy coping strategies. She adopts an integrative approach to therapy, drawing from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Short-term dynamic psychotherapy (such as Affect Phobia Therapy), as well as other evidence-based methodologies like motivational interviewing, mindfulness, and gut-focused hypnotherapy.

In her practice, Dr. Hines is dedicated to providing client-centered care that is tailored to the unique needs and goals of each individual she works with.

Dr. Sarah Hines is a registered psychologist in Alberta (CAP#7405) and holds both a Master of Art... Read More

Tamara holds a Master’s Degree in Counselling Psychology from Yorkville University and is a Certified Canadian Counsellor. She is also a Registered Nurse with a Bachelor of Nursing from Mount Royal University, specializing in medical and surgical nursing, and a Certified Coach.

With a warm, collaborative, and client-centered approach, Tamara is dedicated to creating a safe space for open dialogue in both in-person and virtual settings. She works with individuals, couples, families, and children aged 5 and up across Canada, helping them build, rebuild, and strengthen relationships. She also facilitates group sessions that offer supportive environments for clients to connect and share experiences.

Passionate about health and wellness, Tamara supports clients in achieving fitness goals, improving body image, and managing mental, physical, and emotional challenges. She tailors her methods to each individual’s needs, using tools such as humour, movement, art, and play. She also plans to incorporate animal therapy in the near future to further enhance the client experience.

Tamara’s diverse background in nursing, teaching, coaching, and counselling informs her holistic approach to care—supporting clients physically, mentally, and emotionally on their path to wellness.

Tamara holds a Master’s Degree in Counselling Psychology from Yorkville University and is a Certi... Read More

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